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Category: food

Healthy Choices In Food Bars As Well As Energy Drinks

If you didn’t know, there are thousands of different food bars and energy drinks that you can consume. From enhancing your workouts, to just losing weight, these products are marketed for many reasons. But how effective are such products, and are there any risks associated with them? Several considerations must be made before using these…

Watch What You Eat Outside: Worst Foods

The world is filled with food that tastes good and is still very bad for you. Some of these meals are immediately identifiable: fast food, to use one example, is quite tasty but loaded with calories and other things that will damage our bodies in major ways. But how about the foods that seem like…